Other Health Risks

Fructose can increase serum concentrations of urate, leading to the development of kidney disease. Consistently high blood sugar levels can also damage the delicate blood vessels in your kidneys, increasing the risk of kidney disease.

Eating too much sugar can cause cavities. Bacteria in your mouth feed on sugar and release acid byproducts, which cause tooth demineralization.

Gout is an inflammatory condition characterized by pain in the joints. Added sugars raise uric acid levels in the blood, increasing the risk of developing or worsening gout.

High-sugar diets can lead to impaired memory and have been linked to an increased risk of dementia, Alzheimer’s disease, and stroke.